S Ahmed, Moafak, and Mohammed Hammed. “Effects of a Suggested Training Program by Using Specific Strength Exercise on Certain Physical and Skilful Variables of Junior Handball Players”. Al-Rafidain Journal For Sport Sciences 18, no. 59 (December 1, 2012): 159–186. Accessed January 11, 2026. https://rsprs.uomosul.edu.iq/index.php/rsprs/article/view/50861.